Contact Me

Please feel free to contact me if you’re looking for encouragement and support as you work through your trauma. If you’ve got thoughts on a specific post or stories to share about your own healing journey, I’d love to hear them.

For any trauma related topics you’d like to me to address in my blog, give me a shout! Let me help you kickstart your own journey, get over that plateau, or cheer you on as you  achieve your healing goals.  

Encouragement, support and empathy are key factors in feeling seen and heard. And I’ve got lots to give! Knowing you’re not alone is a critical component to the healing process. 

If you’d prefer to share your comments confidentially rather than in the ‘comments’ section of a post, consider this a safe space to do so. I’d love to hear from you!