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Read more about the article Finding Your Therapy Sweet Spot
Trauma Therapies and Treatment Options

Finding Your Therapy Sweet Spot

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June 21, 2024
Read more about the article The Intricacies of Independence
Trauma Responses

The Intricacies of Independence

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June 12, 2024
Read more about the article From Nurturing to Neglect – The Factors That Impact The Outcome
The Characteristics of Trauma

From Nurturing to Neglect – The Factors That Impact The Outcome

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May 28, 2024
Read more about the article The Stealthy Trigger Suckerpunch
Talk About Trauma Triggers

The Stealthy Trigger Suckerpunch

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May 22, 2024
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About Me

About Me

Jenny Catalano

I am a trauma survivor working to heal from the impact trauma has had on my life choices, relationships and overall well-being. I hope by putting it all out there - being raw and real - you will connect on some level that helps you on your healing journey. And maybe we'll share a few laughs along the way!

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Recent Posts

  • The Art of Feeling
    The Art of Feeling
    November 30, 2024/
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  • Understanding Childhood Emotional Neglect
    Understanding Childhood Emotional Neglect
    August 8, 2024/
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  • The First Steps Toward Healing Trauma
    The First Steps Toward Healing Trauma
    August 4, 2024/
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Experiences, insights and observations in my trauma healing journey.

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